Woolworths Brussel Sprouts Prepack is a low-calorie vegetable option, with only 31 calories per 100g serving. It is a good source of folate and Vitamin C, supporting a healthy immune system. One 75g serve counts as one vegetable serving, making it easy to incorporate into a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
150 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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About This Food
Woolworths Brussel Sprouts Prepack has 2.1g carbohydrates, 0.3g fat (g saturated), 3.8g protein, and 2.1 grams of sugar per 100g. Source of Folate and Vitamin C to support a healthy immune system (1)
Veg a day: 1/2 cup = 1 serve of vegetables (2)
(1) One 75g serve provides 46µg (23% Recommended Dietary Intake) of Folate and 82mg (205% Recommended Dietary Intake) of Vitamin C as part of a healthy balanced diet.
(2) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Woolworths Brussel Sprouts Prepack Ingredients
Woolworths Brussel Sprouts Prepack Allergens
Woolworths Brussel Sprouts Prepack Origin
Woolworths Brussel Sprouts Prepack is Grown in Australia and can be found in the Fruit & Veg department at Woolworths in Australia.
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A Note about How Many Calories there are:
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