There are 368 calories (1540 kilojoules) in one serve of Woolworths Beef Mince & Rich Gravy Pastry. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
881 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
About This Food
This Nutrition Information is for Woolworths Beef Mince. Were you looking for Woolworths Beef Pies, Woolworths Beef Ravioli Meal, or Woolworths Beef Rendang instead? You can easily search for different foods with calcount’s search box.
Australian Grown.100% Australian Beef Mince. Typically 82% meat and 18% fat with nothing else added.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Woolworths Beef Mince
If you were to add 80 grams of Woolworths Beef Mince to your meal, your calorie count would increase by 146, equivalent to 614 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Beef Mince
There are 23g of protein and 10g of fat (including 5g saturated fat) per 100 grams of Woolworths Beef Mince.
Carbs, Sugar, and Sodium
100 grams of Woolworths Beef Mince contains no carbohydrates, no sugar, and 51mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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