100 grams of Woolworths Ancient Grain Salad Salad has 184 calories (774 kilojoules). There are 19 grams of carbs per 100g in Woolworths Ancient Grain Salad Salad. See the Nutrition Facts panel below:
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Food Energy in Woolworths Ancient Grain Salad Salad
If you were to add 80 grams of Woolworths Ancient Grain Salad Salad to your meal, your calorie count would increase by 147, equivalent to 619 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Ancient Grain Salad Salad
There are 9g of protein and 7g of fat (including 1g saturated fat) per 100 grams of Woolworths Ancient Grain Salad Salad.
Carbs, Sugar, and Sodium
100 grams of Woolworths Ancient Grain Salad Salad contains 19g carbohydrates, 9g sugar, and 220mg of sodium.
Compare to Other, Similar Foods
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