Calories in White Wings Raspberry Swirl Cake, prepared as per package instructions

White Wings Raspberry Swirl Cake, prepared as per package instructions has 308 calories (1292 kilojoules) per 100 grams. There are 43g carbs in 100g of White Wings Raspberry Swirl Cake, prepared as per package instructions. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for White Wings Raspberry Swirl Cake, prepared as per package instructions. Were you looking for White Wings Red Velvet Cupcakes, prepared as per package instructions, White Wings Rich Chocolate and Raspberry Sauced Pudding, or White Wings Rich Chocolate Cake, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

White Wings Raspberry Swirl Cake, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 246.4 calories (1033.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in White Wings Raspberry Swirl Cake, prepared as per package instructions

There are 43 grams of carbohydrates, including 28g sugar in 100 grams of White Wings Raspberry Swirl Cake, prepared as per package instructions.

Protein and Fat in White Wings Raspberry Swirl Cake, prepared as per package instructions

Each 100g of White Wings Raspberry Swirl Cake, prepared as per package instructions contains 4 grams of protein and 14 grams of fat. There are 4g of saturated fat included.

Sodium in White Wings Raspberry Swirl Cake, prepared as per package instructions

There are 417mg of sodium per 100 grams of White Wings Raspberry Swirl Cake, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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