We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice has 105 calories (437 kilojoules) per 100 grams. There are 16g carbs in 100g of We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
437 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
4
About This Food
This Nutrition Information is for We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice. Were you looking for We Feed You Spicy Korean Chicken with Green Beans and Pickled Cabbage, We Feed You Spicy Pulled Pork with Quinoa, Blackbeans and Sweetcorn, or We Feed You Vegetable Green Curry with Edamame and Red Capsicum instead? You can easily search for different foods with calcount’s search box.
We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice is a popular food product which is readily available in Australia. One 80g serving contains 84 calories (349.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice
There are 16 grams of carbohydrates, including 2g sugar in 100 grams of We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice.
Protein and Fat in We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice
Each 100g of We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice
There are 92mg of sodium per 100 grams of We Feed You Spiced Lentil Dahl with Coriander, Zucchini, Yoghurt and Brown Rice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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