Vegie Delights Tender Fillets has 95 calories (399 kilojoules) per fillet (42g) serve. Use the Vegie Delights Tender Fillets Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
950 -
Sodium (mg)
924 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
5 -
Sugars (g)
5 -
Protein (g)
24
About This Food
This Nutrition Information is for Vegie Delights Tender Fillets. Were you looking for Vegie Delights Tender Pieces in Gravy, Vegie Delights Thai Chilli and Lime Cakes, or Vegie Delights Vegetable Roast instead? You can easily search for different foods with calcount’s search box.
Vegie Delights Tender Fillets is a popular food product which is readily available in Australia. One 80g serving contains 180.8 calories (760kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Vegie Delights Tender Fillets
There are 17 grams of carbohydrates, including 5g sugar in 100 grams of Vegie Delights Tender Fillets.
Protein and Fat in Vegie Delights Tender Fillets
Each 100g of Vegie Delights Tender Fillets contains 24 grams of protein and 7 grams of fat. There is no saturated fat included.
Sodium in Vegie Delights Tender Fillets
There are 924mg of sodium per 100 grams of Vegie Delights Tender Fillets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Vegie Delights Tender Fillets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.