There are 61 calories (258 kilojoules) in 100 grams of Vegetables & steak, canned. 100g of Vegetables & steak, canned contains 6g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
258 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
4
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About This Food
This Nutrition Information is for Vegetables & steak, canned. Were you looking for Vegetables And Cheese In Pastry, Vegetables And Rice, Baby Food, Strained, or Vegetables In Pastry instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Vegetables & steak, canned from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Vegetables & steak, canned
There are 61 calories, equivalent to 258 kilojoules, per 100 grams of Vegetables & steak, canned. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Vegetables & steak, canned
Each 100g of Vegetables & steak, canned contains 6g of carbohydrates, and 4g of protein.
Fat, Sugar and Sodium in Vegetables & steak, canned
Each 100g of Vegetables & steak, canned contains 2g of fat, including 1g saturated fat. That same food portion has 320mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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