Calories in Valhalla Roasted Wattleseed and Macadamia Nut

Valhalla Roasted Wattleseed and Macadamia Nut has 226 calories (946 kilojoules) per 100 grams. There are 21g carbs in 100g of Valhalla Roasted Wattleseed and Macadamia Nut. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Valhalla Roasted Wattleseed and Macadamia Nut. Were you looking for Valhalla Rum and Raisin, Valhalla Strawberry, or Valhalla Vanilla instead? You can easily search for different foods with calcount’s search box.

Valhalla Roasted Wattleseed and Macadamia Nut is a popular food product which is readily available in Australia. One 80g serving contains 180.8 calories (756.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Valhalla Roasted Wattleseed and Macadamia Nut

There are 21 grams of carbohydrates, including 20g sugar in 100 grams of Valhalla Roasted Wattleseed and Macadamia Nut.

Protein and Fat in Valhalla Roasted Wattleseed and Macadamia Nut

Each 100g of Valhalla Roasted Wattleseed and Macadamia Nut contains 4 grams of protein and 13 grams of fat. There are 7g of saturated fat included.

Sodium in Valhalla Roasted Wattleseed and Macadamia Nut

There are 49mg of sodium per 100 grams of Valhalla Roasted Wattleseed and Macadamia Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Valhalla Roasted Wattleseed and Macadamia Nut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.