Calories in Vaalia Kids Vanilla Yoghurt

Vaalia Kids Vanilla Yoghurt has 126 calories (529 kilojoules) per pouch (140g) serve. Use the Vaalia Kids Vanilla Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Vaalia Kids Vanilla Yoghurt. Were you looking for Vaalia Kids Vanilla Yoghurt Pouch, Vaalia Kids Yoghurt Pouch Banana, or Vaalia Kids Yoghurt Pouch Strawberry instead? You can easily search for different foods with calcount’s search box.

Vaalia Kids Vanilla Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 72 calories (302.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Kids Vanilla Yoghurt

There are 12 grams of carbohydrates, including 11g sugar in 100 grams of Vaalia Kids Vanilla Yoghurt.

Protein and Fat in Vaalia Kids Vanilla Yoghurt

Each 100g of Vaalia Kids Vanilla Yoghurt contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Kids Vanilla Yoghurt

There are 57mg of sodium per 100 grams of Vaalia Kids Vanilla Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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