Calories in Uncle Tobys Oats Quick Sachets Original Porridge
One serve of Uncle Tobys Oats Quick Sachets Original Porridge provides around 177 calories. It is a nutritious breakfast option with 56.7g of carbohydrates, 9.2g of fat, 12.8g of protein, and 1g of sugar per 100g. It is also a good source of fibre and beta-glucan for lowering cholesterol.
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1600
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 57
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
Uncle Tobys Oats Quick Sachets Original Porridge has 56.7g carbohydrates, 9.2g fat (0.6g saturated), 12.8g protein, and 1 grams of sugar per 100g. UNCLE TOBYS Quick Sachets Porridge Original 340g
Enjoy a hearty, no-fuss breakfast in minutes with Uncle Tobys Oats Quick Sachets.Uncle Tobys Original Quick Sachets are a natural superfood, made from 100% Australian wholegrain oats. They’re a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption^.^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.
Uncle Tobys Oats Quick Sachets Original Porridge Ingredients
100% Uncle Tobys Whole Grain Rolled Oats Contains Gluten. May Contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.
Uncle Tobys Oats Quick Sachets Original Porridge Allergens
Gluten Tree Nuts, Milk, Lupine, Lupin, Wheat
Uncle Tobys Oats Quick Sachets Original Porridge Origin
Uncle Tobys Oats Quick Sachets Original Porridge is made in Australia and can be found in the Pantry department at Woolworths in Australia.
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