Calories in Uncle Tobys Golden Syrup Quick Oat Sachets

Uncle Tobys Golden Syrup Quick Oat Sachets has 135 calories (564 kilojoules) per sachet (35g) serve. Use the Uncle Tobys Golden Syrup Quick Oat Sachets Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Uncle Tobys Golden Syrup Quick Oat Sachets. Were you looking for Uncle Tobys Healthwise for Heart Wellbeing Cereal, Uncle Tobys Hi Fibre Quick Oat Sachets, or Uncle Tobys Hi-Fibre Oats Quick Sachets instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Golden Syrup Quick Oat Sachets is a popular food product which is readily available in Australia. One 80g serving contains 308.8 calories (1288.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Tobys Golden Syrup Quick Oat Sachets

There are 69 grams of carbohydrates, including 23g sugar in 100 grams of Uncle Tobys Golden Syrup Quick Oat Sachets.

Protein and Fat in Uncle Tobys Golden Syrup Quick Oat Sachets

Each 100g of Uncle Tobys Golden Syrup Quick Oat Sachets contains 9 grams of protein and 6 grams of fat. There is no saturated fat included.

Sodium in Uncle Tobys Golden Syrup Quick Oat Sachets

There are 11mg of sodium per 100 grams of Uncle Tobys Golden Syrup Quick Oat Sachets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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