There are 153 calories (640 kilojoules) in one serve of Uncle Tobys Cereal Plus Omega. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1610 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
9
About This Food
This Nutrition Information is for Uncle Tobys Cereal Plus Omega. Were you looking for Uncle Tobys Cereal Plus Protein, Uncle Tobys Cereal Shredded Wheat, or Uncle Tobys Cereal Vita Brits instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 86% Australian ingredients Contains Gluten Containing Ingredients, and Tree Nuts Whole Grain Cereals (49.5%) [ Wheat (45%), Oats (4.5%)], Corn, Sugar, Sultanas (11%), Almonds (5%), Flax Seeds (3.5%), Modified Wheat Starch (1412), Glucose Syrup ( Wheat ), Golden Syrup, Salt, Wheat Flour, Sunflower Oil, Wheat Bran, Flavours. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E, B1, B2, B6, Folic Acid]. May Contain Other Gluten Containing Ingredients, Milk, Lupin, Soy and Other Tree Nuts. Uncle Tobys������ Plus��������� Omega 3 the perfect blend of all the good stuff! A bowl of this tasty blend is an essential source of plant based Omega 3 and provides fibre from whole grains to support healthy digestion#. A delicious combination of flaxseed clusters, sultanas, almonds and whole grains, providing a bowl full of goodness that is nutritious and delicious!#As part of a healthy varied diet. To see calories and other nutrition informatient weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Uncle Tobys Cereal Plus Omega
If you were to add 80 grams of Uncle Tobys Cereal Plus Omega to your meal, your calorie count would increase by 302, equivalent to 1264 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Tobys Cereal Plus Omega
There are 8g of protein and 6g of fat (including 1g saturated fat) per 100 grams of Uncle Tobys Cereal Plus Omega.
Carbs, Sugar, and Sodium
100 grams of Uncle Tobys Cereal Plus Omega contains 68g carbohydrates, 22g sugar, and 175mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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- Calories in Uncle Tobys Cereal Plus Calcium
- Calories in Uncle Tobys Cereal Plus Fibre
- Calories in Uncle Tobys Cereal Plus Iron
- Calories in Uncle Tobys Cereal Plus Muesli Flakes
- Calories in Uncle Tobys Cereal Plus Protein
- Calories in Uncle Tobys Plus Almonds and Pepitas Cereal
A Note about How Many Calories there are:
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