Calories in Twisted Raspberries and Coconut Cup

Calories in Twisted Raspberries and Coconut Cup

Twisted Raspberries and Coconut Cup has 124 calories (516 kilojoules) per 100 grams. There are 20g carbs in 100g of Twisted Raspberries and Coconut Cup. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 124
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 516
  • Sodium (mg) 44
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 0
  • Sugars (g) 18
  • Protein (g) 4




About This Food

This Nutrition Information is for Twisted Raspberries and Coconut Cup. Were you looking for Twisted Rich Choc Mint Skinny Minny Tub, Twisties Cheese, or Twisties Cheese Chips instead? You can easily search for different foods with calcount’s search box.

Twisted Raspberries and Coconut Cup is a popular food product which is readily available in Australia. One 80g serving contains 99.2 calories (412.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Twisted Raspberries and Coconut Cup

There are 20 grams of carbohydrates, including 18g sugar in 100 grams of Twisted Raspberries and Coconut Cup.

Protein and Fat in Twisted Raspberries and Coconut Cup

Each 100g of Twisted Raspberries and Coconut Cup contains 4 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Twisted Raspberries and Coconut Cup

There are 44mg of sodium per 100 grams of Twisted Raspberries and Coconut Cup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Twisted Raspberries and Coconut Cup! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.