100 grams of Thinkfood Munch Flax Sesame Sunflower has 592 calories (2480 kilojoules). There are 33 grams of carbs per 100g in Thinkfood Munch Flax Sesame Sunflower. See the Nutrition Facts panel below:
Made in China with ingredients sourced from multiple origins Sesame seeds (50%), sunflower seeds (21%), rice malt, flaxseeds (10%), unrefined cane sugar, sea salt. We’re confident that the blend of the three seeds in Flax Sesame Sunflower Munch will be one of the best tasting seed snacks you will ever try, and better yet, it’s also a nutritional powerhouse of vital skin and cardiovascular system nutrients. Flax seeds contain minerals such as zinc, iron, manganese and phosphorous, and are also an excellent source of Omega-3 essential fatty acids, “good” fats that have been shown to have healthy heart benefits. Sunflower seeds are a rich source of vitamin E and phy. Tosterols.������ Both these natural plant compounds have been shown to assist cardiovascular health and the cholesterol metabolism.
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Food Energy in Thinkfood Munch Flax Sesame Sunflower
If you were to add 80 grams of Thinkfood Munch Flax Sesame Sunflower to your meal, your calorie count would increase by 474, equivalent to 1984 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Thinkfood Munch Flax Sesame Sunflower
There are 19g of protein and 43g of fat (including 6g saturated fat) per 100 grams of Thinkfood Munch Flax Sesame Sunflower.
Carbs, Sugar, and Sodium
100 grams of Thinkfood Munch Flax Sesame Sunflower contains 33g carbohydrates, 19g sugar, and 222mg of sodium.
Compare to Other, Similar Foods
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