Calories in The Yoghurt Shop Original Smoothie, Banana
The Yoghurt Shop Original Smoothie, Banana has 574 calories (2404 kilojoules) per cup (550g) serve. Use the The Yoghurt Shop Original Smoothie, Banana Nutrition Facts table below to estimate calories and nutrients for other quantities:
The Yoghurt Shop Original Smoothie, Banana is a popular food product which is readily available in Australia. One 80g serving contains 83.2 calories (349.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Yoghurt Shop Original Smoothie, Banana
There are 15 grams of carbohydrates, including 14g sugar in 100 grams of The Yoghurt Shop Original Smoothie, Banana.
Protein and Fat in The Yoghurt Shop Original Smoothie, Banana
Each 100g of The Yoghurt Shop Original Smoothie, Banana contains 4 grams of protein and 3 grams of fat. There are 2g of saturated fat included.
Sodium in The Yoghurt Shop Original Smoothie, Banana
There are 70mg of sodium per 100 grams of The Yoghurt Shop Original Smoothie, Banana.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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