The Yoghurt Shop Classic, Fruit and Nut has 200 calories (834 kilojoules) per 100 grams. There are 14g carbs in 100g of The Yoghurt Shop Classic, Fruit and Nut. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
834 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
11 -
Protein (g)
11
About This Food
This Nutrition Information is for The Yoghurt Shop Classic, Fruit and Nut. Were you looking for The Yoghurt Shop Classic, Honey and Walnut, The Yoghurt Shop Classic, Honeycomb, or The Yoghurt Shop Classic, JaffaBomb instead? You can easily search for different foods with calcount’s search box.
The Yoghurt Shop Classic, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (667.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Yoghurt Shop Classic, Fruit and Nut
There are 14 grams of carbohydrates, including 11g sugar in 100 grams of The Yoghurt Shop Classic, Fruit and Nut.
Protein and Fat in The Yoghurt Shop Classic, Fruit and Nut
Each 100g of The Yoghurt Shop Classic, Fruit and Nut contains 11 grams of protein and 11 grams of fat. There are 3g of saturated fat included.
Sodium in The Yoghurt Shop Classic, Fruit and Nut
There are 49mg of sodium per 100 grams of The Yoghurt Shop Classic, Fruit and Nut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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