Calories in The Good Meal Co Gluten Free Italian Mealballs with Penne

Calories in The Good Meal Co Gluten Free Italian Mealballs with Penne

The Good Meal Co Gluten Free Italian Mealballs with Penne has 576 calories (2411 kilojoules) per meal (375g) serve. Use the The Good Meal Co Gluten Free Italian Mealballs with Penne Nutrition Facts table below to estimate calories and nutrients for other


Nutrition Facts

Amount Per Selected Weight

  • Calories 154
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 643
  • Sodium (mg) 245
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 6




About This Food

This Nutrition Information is for The Good Meal Co Gluten Free Italian Mealballs with Penne. Were you looking for The Good Meal Co Gluten Free Thai Green Chicken Curry and Rice, The Good Meal Co Gluten Free Vegetarian Butter Chickpea and Veg Curry, or The Good Meal Co Gluten Free Vegetarian Lentil and Veg Cottage Pie instead? You can easily search for different foods with calcount’s search box.

The Good Meal Co Gluten Free Italian Mealballs with Penne is a popular food product which is readily available in Australia. One 80g serving contains 123.2 calories (514.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Good Meal Co Gluten Free Italian Mealballs with Penne

There are 21 grams of carbohydrates, including 3g sugar in 100 grams of The Good Meal Co Gluten Free Italian Mealballs with Penne.

Protein and Fat in The Good Meal Co Gluten Free Italian Mealballs with Penne

Each 100g of The Good Meal Co Gluten Free Italian Mealballs with Penne contains 6 grams of protein and 5 grams of fat. There are 2g of saturated fat included.

Sodium in The Good Meal Co Gluten Free Italian Mealballs with Penne

There are 245mg of sodium per 100 grams of The Good Meal Co Gluten Free Italian Mealballs with Penne.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Good Meal Co Gluten Free Italian Mealballs with Penne! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.