Calories in The Dutch Company European Foods Wholegrain Pumpernickel

The Dutch Company European Foods Wholegrain Pumpernickel has 114 calories (477kJ) per serve, or 205 calories (858 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for The Dutch Company European Foods Wholegrain Pumpernickel. Were you looking for The Dutch Company Honey Cake, The Dutch Company Licorice Cats, or The Dutch Company Licorice Coins instead? You can easily search for different foods with calcount’s search box.

Product of Netherlands from Imported ingredients Rye (50%), Water, Salt, Bran, Food Acids (Lactic Acid, Sodium Diacetate), Preservatives (Calcium Propionic, Sorbic Acid). The Dutch Company The Original Pumpernickel add your favourite topping or simply enjoy whole grain rye bread on its own.

Hint

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Food Energy in The Dutch Company European Foods Wholegrain Pumpernickel

If you were to add 80 grams of The Dutch Company European Foods Wholegrain Pumpernickel to your meal, your calorie count would increase by 164, equivalent to 686 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Dutch Company European Foods Wholegrain Pumpernickel

There is no protein and 1g of fat (including 1g saturated fat) per 100 grams of The Dutch Company European Foods Wholegrain Pumpernickel.

Carbs, Sugar, and Sodium

100 grams of The Dutch Company European Foods Wholegrain Pumpernickel contains 37g carbohydrates, 13g sugar, and mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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