Calories in The Collective Unsweetened Kefir 13

The Collective Unsweetened Kefir 13 has 93 calories (390 kilojoules) per quarter bottle (175g) serve. Use the The Collective Unsweetened Kefir 13 Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Collective Unsweetened Kefir 13. Were you looking for The Collective Unsweetened Straight Up Yoghurt, The Complete Dairy Full Cream High Protein Milk, or The Complete Dairy Full Cream Milk instead? You can easily search for different foods with calcount’s search box.

The Collective Unsweetened Kefir 13 is a popular food product which is readily available in Australia. One 80g serving contains 42.4 calories (178.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Collective Unsweetened Kefir 13

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of The Collective Unsweetened Kefir 13.

Protein and Fat in The Collective Unsweetened Kefir 13

Each 100g of The Collective Unsweetened Kefir 13 contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in The Collective Unsweetened Kefir 13

There are 51mg of sodium per 100 grams of The Collective Unsweetened Kefir 13.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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