Calories in The Cheesecake Shop Quiche, Ham and Tomato, foil

Calories in The Cheesecake Shop Quiche, Ham and Tomato, foil

The Cheesecake Shop Quiche, Ham and Tomato, foil has 233 calories (977 kilojoules) per slice, 1/16 quiche (110g) serve. Use the The Cheesecake Shop Quiche, Ham and Tomato, foil Nutrition Facts table below to estimate calories and nutrients for other quant


Nutrition Facts

Amount Per Selected Weight

  • Calories 212
  • Total Fat (g) 17
  • Saturated Fat (g) 9
  • Kilojoules 888
  • Sodium (mg) 366
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 11




About This Food

This Nutrition Information is for The Cheesecake Shop Quiche, Ham and Tomato, foil. Were you looking for The Cheesecake Shop Quiche, Lorraine, foil, The Cheesecake Shop Quiche, Lorraine, Individual, or The Cheesecake Shop Quiche, Supreme, foil instead? You can easily search for different foods with calcount’s search box.

The Cheesecake Shop Quiche, Ham and Tomato, foil is a popular food product which is readily available in Australia. One 80g serving contains 169.6 calories (710.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Cheesecake Shop Quiche, Ham and Tomato, foil

There are 4 grams of carbohydrates, including 1g sugar in 100 grams of The Cheesecake Shop Quiche, Ham and Tomato, foil.

Protein and Fat in The Cheesecake Shop Quiche, Ham and Tomato, foil

Each 100g of The Cheesecake Shop Quiche, Ham and Tomato, foil contains 11 grams of protein and 17 grams of fat. There are 9g of saturated fat included.

Sodium in The Cheesecake Shop Quiche, Ham and Tomato, foil

There are 366mg of sodium per 100 grams of The Cheesecake Shop Quiche, Ham and Tomato, foil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Cheesecake Shop Quiche, Ham and Tomato, foil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.