Calories in The Cheesecake Shop Fruit Flan

The Cheesecake Shop Fruit Flan has 264 calories (1106 kilojoules) per slice, 1/16 flan (150g) serve. Use the The Cheesecake Shop Fruit Flan Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Cheesecake Shop Fruit Flan. Were you looking for The Cheesecake Shop Homestyle Fruitcake, The Cheesecake Shop Lemon Meringue, or The Cheesecake Shop Mud, White Gold instead? You can easily search for different foods with calcount’s search box.

The Cheesecake Shop Fruit Flan is a popular food product which is readily available in Australia. One 80g serving contains 140.8 calories (589.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Cheesecake Shop Fruit Flan

There are 21 grams of carbohydrates, including 16g sugar in 100 grams of The Cheesecake Shop Fruit Flan.

Protein and Fat in The Cheesecake Shop Fruit Flan

Each 100g of The Cheesecake Shop Fruit Flan contains 2 grams of protein and 9 grams of fat. There are 6g of saturated fat included.

Sodium in The Cheesecake Shop Fruit Flan

There are 49mg of sodium per 100 grams of The Cheesecake Shop Fruit Flan.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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