The Carob Kitchen Carob Coconut Bar is a popular Australian food with 482.4 calories in an 80g serving. It contains 38g carbs, 30g sugar, 9g protein, 46g fat (30g saturated), and 136mg sodium per 100g. Use a food scale for accurate measurement or estimate using hand sizes (30g thumb, 120g palm, 240g fist).
The Carob Kitchen Carob Coconut Bar is a popular food product which is readily available in Australia. One 80g serving contains 482.4 calories (2016kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Carob Kitchen Carob Coconut Bar
There are 38 grams of carbohydrates, including 30g sugar in 100 grams of The Carob Kitchen Carob Coconut Bar.
Protein and Fat in The Carob Kitchen Carob Coconut Bar
Each 100g of The Carob Kitchen Carob Coconut Bar contains 9 grams of protein and 46 grams of fat. There are 30g of saturated fat included.
Sodium in The Carob Kitchen Carob Coconut Bar
There are 136mg of sodium per 100 grams of The Carob Kitchen Carob Coconut Bar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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