Calories in Tasti Yoghurt, Fruit and Nut Nut Bar

Tasti Yoghurt, Fruit and Nut Nut Bar has 489 calories (2040 kilojoules) per 100 grams. There are 46g carbs in 100g of Tasti Yoghurt, Fruit and Nut Nut Bar. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Tasti Yoghurt, Fruit and Nut Nut Bar. Were you looking for Tasty Bite Bombay Potatoes Potatoes Bombay, Tasty Bite Green Curry Vegetables, or Tasty Bite Indian Bombay Potatoes instead? You can easily search for different foods with calcount’s search box.

Tasti Yoghurt, Fruit and Nut Nut Bar is a popular food product which is readily available in Australia. One 80g serving contains 391.2 calories (1632kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tasti Yoghurt, Fruit and Nut Nut Bar

There are 46 grams of carbohydrates, including 29g sugar in 100 grams of Tasti Yoghurt, Fruit and Nut Nut Bar.

Protein and Fat in Tasti Yoghurt, Fruit and Nut Nut Bar

Each 100g of Tasti Yoghurt, Fruit and Nut Nut Bar contains 11 grams of protein and 26 grams of fat. There are 6g of saturated fat included.

Sodium in Tasti Yoghurt, Fruit and Nut Nut Bar

There are 23mg of sodium per 100 grams of Tasti Yoghurt, Fruit and Nut Nut Bar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Tasti Yoghurt, Fruit and Nut Nut Bar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.