There are 264 calories (1103kJ) in a 70g serve of Sunrice Medium Grain Brown Rice. On a 100 gram basis, there are 176 calories in Sunrice Medium Grain Brown Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 176
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 735
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 36
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 4
About This Food
Sunrice Medium Grain Brown Rice has 264 calories, 5.8g protein, 1.8g fat (1g saturated), and 54g carbohydrates (including 1g sugars) per serve.
Brown Rice combines the nutrients oF a whole grain with a distinctive nutty flavour. The outer layer contains vitamins and minerals including thiamin, niacin and magnesium. The slightly firm texture is perfect for salads and as a partner for grilled fish or chicken. Brown Rice is a tasty, nutritious base for many meals.
Grilled Liam Cutlets on Mushroom and Thyme Brown Rice.
Wholegrain.
Gluten free.
Source of protein.
Compare to Other, Similar Foods
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