SunRice Brown Rice and Quinoa Steamed Rice, cooked has 163 calories (684 kilojoules) per 100 grams. There are 30g carbs in 100g of SunRice Brown Rice and Quinoa Steamed Rice, cooked. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
684 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
4
About This Food
This Nutrition Information is for SunRice Brown Rice and Quinoa Steamed Rice, cooked. Were you looking for Sunrice Brown Rice Calrose Medium Grain, Sunrice Brown Rice Chips Sea Salt, or Sunrice Brown Rice Chips Smokehouse Bbq & Paprika instead? You can easily search for different foods with calcount’s search box.
SunRice Brown Rice and Quinoa Steamed Rice, cooked is a popular food product which is readily available in Australia. One 80g serving contains 130.4 calories (547.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in SunRice Brown Rice and Quinoa Steamed Rice, cooked
There are 30 grams of carbohydrates, including 2g sugar in 100 grams of SunRice Brown Rice and Quinoa Steamed Rice, cooked.
Protein and Fat in SunRice Brown Rice and Quinoa Steamed Rice, cooked
Each 100g of SunRice Brown Rice and Quinoa Steamed Rice, cooked contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in SunRice Brown Rice and Quinoa Steamed Rice, cooked
There are 5mg of sodium per 100 grams of SunRice Brown Rice and Quinoa Steamed Rice, cooked.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in SunRice Brown Rice and Quinoa Steamed Rice, cooked! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.