100 grams of Sunbeam Pine Nuts has 699 calories (2925 kilojoules). There are 5 grams of carbs per 100g in Sunbeam Pine Nuts. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Sunbeam Pine Nuts
If you were to add 80 grams of Sunbeam Pine Nuts to your meal, your calorie count would increase by 559, equivalent to 2340 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sunbeam Pine Nuts
There are 13g of protein and 70g of fat (including 4g saturated fat) per 100 grams of Sunbeam Pine Nuts.
Carbs, Sugar, and Sodium
100 grams of Sunbeam Pine Nuts contains 5g carbohydrates, 3g sugar, and 3mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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