Fish stock, liquid, from commercial sources typically contains around 15-20 calories per cup (240 mL). It's a low-calorie option for recipes, making it a valuable ingredient for those aiming for a healthy diet. Its high nutrient content can also contribute to overall health and wellness.
We sourced the nutrition facts for Stock, liquid, fish, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Stock, liquid, fish, commercial
There are 6 calories, equivalent to 27 kilojoules, per 100 grams of Stock, liquid, fish, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Stock, liquid, fish, commercial
Each 100g of Stock, liquid, fish, commercial contains 1g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Stock, liquid, fish, commercial
Each 100g of Stock, liquid, fish, commercial has no fat, and has no saturated fat. That same food portion has 276mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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