Calories in Steggles Chicken Roll, cooked

Steggles Chicken Roll, cooked has 167 calories (697 kilojoules) per serving (100g) serve. Use the Steggles Chicken Roll, cooked Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Steggles Chicken Roll, cooked. Were you looking for Steggles Chilled Buffalo Chicken Wing Nibbles, raw, Steggles Chilled Crumbed Chicken Breast Fingers, raw, or Steggles Chilled Mexican Style Chicken Enchiladas, raw instead? You can easily search for different foods with calcount’s search box.

Steggles Chicken Roll, cooked is a popular food product which is readily available in Australia. One 80g serving contains 133.6 calories (557.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Steggles Chicken Roll, cooked

There are 5 grams of carbohydrates, and no sugar in 100 grams of Steggles Chicken Roll, cooked.

Protein and Fat in Steggles Chicken Roll, cooked

Each 100g of Steggles Chicken Roll, cooked contains 12 grams of protein and 11 grams of fat. There are 3g of saturated fat included.

Sodium in Steggles Chicken Roll, cooked

There are 490mg of sodium per 100 grams of Steggles Chicken Roll, cooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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