Calories in Steamed bun, savoury, pork

There are 187 calories (785 kilojoules) in 100 grams of Steamed bun, savoury, pork. 100g of Steamed bun, savoury, pork contains 23g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Steamed bun, savoury, pork. Were you looking for Steersman Blonde Low Carb Beer, Steersman Blonde Low Carb Beer Bottles, or Steeves Maples Maple Syrup instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Steamed bun, savoury, pork from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Steamed bun, savoury, pork

There are 187 calories, equivalent to 785 kilojoules, per 100 grams of Steamed bun, savoury, pork. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Steamed bun, savoury, pork

Each 100g of Steamed bun, savoury, pork contains 23g of carbohydrates, and 7g of protein.

Fat, Sugar and Sodium in Steamed bun, savoury, pork

Each 100g of Steamed bun, savoury, pork contains 7g of fat, including 2g saturated fat. That same food portion has 300mg of sodium and 4 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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