Calories in Smith’s Cheese Twisties 6 pack

One serve of Smith's Cheese Twisties 6 pack contains 95 calories, which is the same as 397 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 499
  • Total Fat (g) 24
  • Saturated Fat (g) 2
  • Kilojoules 2090
  • Sodium (mg) 842
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 7




About This Food

This Nutrition Information is for Smith’s Cheese Twisties 6 pack. Were you looking for Smith’s Cheetos Cheese & Bacon Balls Party Bag, Smith’s Cheetos Puffs Party Bag, or Smith’s Chicken instead? You can easily search for different foods with calcount’s search box.

Smith’s Cheese Twisties 6 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cheese Twisties 6 pack

There are 500 calories (2090kJ) per 100 grams of Smith’s Cheese Twisties 6 pack.

Carbs and Fat in Smith’s Cheese Twisties 6 pack

Each serve of Cheese Twisties 6 pack has 12.2 grams of carbohydrates and 4.5 grams of fat, including 0.4g saturated fat.

Protein and Sodium in Cheese Twisties 6 pack

One serve of Smith’s Cheese Twisties 6 pack contains 1.3g protein and 160mg sodium. See below for ingredients and other details:

Cereals (Corn, Rice), Canola Oil, Whey Powder (Milk), Maltodextrin, Cheese Powder (Barley, Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast Extract, Mineral Salt (Potassium Chloride), Flavours, Natural Colours (Paprika Extract), Food Acid (Lactic Acid).



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A Note about How Many Calories there are:

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