Calories in Ski D'lite, Real Yoghurt Smashed Berry

Calories in Ski D’lite, Real Yoghurt Smashed Berry

Ski D'lite, Real Yoghurt Smashed Berry has 123 calories (513 kilojoules) per tub (150g) serve. Use the Ski D'lite, Real Yoghurt Smashed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 82
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 342
  • Sodium (mg) 68
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 4




About This Food

This Nutrition Information is for Ski D’lite, Real Yoghurt Smashed Berry. Were you looking for Ski D’lite, Real Yoghurt Strawberry, Ski D’lite, Real Yoghurt Strawberry Boysenberry, or Ski D’lite, Real Yoghurt Strawberry Squeezie instead? You can easily search for different foods with calcount’s search box.

Ski D’lite, Real Yoghurt Smashed Berry is a popular food product which is readily available in Australia. One 80g serving contains 65.6 calories (273.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ski D’lite, Real Yoghurt Smashed Berry

There are 12 grams of carbohydrates, including 10g sugar in 100 grams of Ski D’lite, Real Yoghurt Smashed Berry.

Protein and Fat in Ski D’lite, Real Yoghurt Smashed Berry

Each 100g of Ski D’lite, Real Yoghurt Smashed Berry contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Ski D’lite, Real Yoghurt Smashed Berry

There are 68mg of sodium per 100 grams of Ski D’lite, Real Yoghurt Smashed Berry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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