Sirena Tuna in Springwater, drained is a popular choice in Australia. A 80g serving contains 64.8 calories. It is low in carbs, sugar, and fat, but high in protein with 19g per 100g serving. It is a healthy option for those watching their calorie intake and looking to increase their protein consumption.
Sirena Tuna in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (270.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sirena Tuna in Springwater, drained
There are no carbohydrates and no sugar in 100 grams of Sirena Tuna in Springwater, drained.
Protein and Fat in Sirena Tuna in Springwater, drained
Each 100g of Sirena Tuna in Springwater, drained contains 19 grams of protein has no fat. There is no saturated fat included.
Sodium in Sirena Tuna in Springwater, drained
There are 119mg of sodium per 100 grams of Sirena Tuna in Springwater, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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