Calories in Schar Bon Matin

Schar Bon Matin is a popular food product in Australia, with one 80g serving containing 236.8 calories. It also has 52g of carbs, 12g of sugar, 4g of protein, 8g of fat (including 4g saturated fat), and 300mg of sodium per 100g. Adjust serving size using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Schar Bon Matin. Were you looking for Schar Capelli d’Angelo, dry, Schar Cereal Flakes, or Schar Ciabattine instead? You can easily search for different foods with calcount’s search box.

Schar Bon Matin is a popular food product which is readily available in Australia. One 80g serving contains 236.8 calories (992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Schar Bon Matin

There are 52 grams of carbohydrates, including 12g sugar in 100 grams of Schar Bon Matin.

Protein and Fat in Schar Bon Matin

Each 100g of Schar Bon Matin contains 4 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Schar Bon Matin

There are 300mg of sodium per 100 grams of Schar Bon Matin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Schar Bon Matin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.