Calories in Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal
100 grams of Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal has 356 calories (1490 kilojoules). There are 56 grams of carbs per 100g in Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal. See the Nutrition Facts panel below:
Made in Australia from at least 86% Australian ingredients Wholegrain Wheat (56%), Wheat Bran (25%), Desiccated Coconut (8%), Raw Sugar, Wheat Starch, Honey (1.5%), Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron). Sanitarium Weet-Bix Blends Hi-Bran Plus is a breakfast cereal made with high fibre bran and wholegrain wheat flakes, coconut and a drizzle of honey. Start the day with a breakfast you can feel good about! Weet-Bix™ Blends Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day. Weet-Bix Blends Hi-Bran Benefits: – The goodness of wholegrains – High in Dietary Fibre with over 20% of your daily fibre needs per serve Good source of B vitamins to help release the energy you need*- Good source of Iron to help reduce tiredness and fatigue* Good source of Folate to assist your natural defences* Source of Magnesium for nerve and muscle function*One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake* As part of a balanced diet High in dietry fibre High in B vitamins High in Folate.
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Food Energy in Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal
If you were to add 80 grams of Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal to your meal, your calorie count would increase by 285, equivalent to 1192 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal
There are 12g of protein and 5g of fat (including 4g saturated fat) per 100 grams of Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal.
Carbs, Sugar, and Sodium
100 grams of Sanitarium Weet-bix Blends Hi-bran+ Breakfast Cereal contains 56g carbohydrates, 8g sugar, and 415mg of sodium.
Compare to Other, Similar Foods
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