Calories in Sanitarium Up and Go Blends, Mango + Coconut

Calories in Sanitarium Up and Go Blends, Mango + Coconut

Sanitarium Up and Go Blends, Mango + Coconut has 73 calories (304 kilojoules) per 100 grams. There are 8g carbs in 100g of Sanitarium Up and Go Blends, Mango + Coconut. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 73
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 304
  • Sodium (mg) 45
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 1
  • Sugars (g) 6
  • Protein (g) 4




About This Food

This Nutrition Information is for Sanitarium Up and Go Blends, Mango + Coconut. Were you looking for Sanitarium Up and Go Energize, Choc, Sanitarium Up and Go Energize, Iced Cofee, or Sanitarium Up and Go Energize, Vanilla instead? You can easily search for different foods with calcount’s search box.

Sanitarium Up and Go Blends, Mango + Coconut is a popular food product which is readily available in Australia. One 80g serving contains 58.4 calories (243.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Up and Go Blends, Mango + Coconut

There are 8 grams of carbohydrates, including 6g sugar in 100 grams of Sanitarium Up and Go Blends, Mango + Coconut.

Protein and Fat in Sanitarium Up and Go Blends, Mango + Coconut

Each 100g of Sanitarium Up and Go Blends, Mango + Coconut contains 4 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Sanitarium Up and Go Blends, Mango + Coconut

There are 45mg of sodium per 100 grams of Sanitarium Up and Go Blends, Mango + Coconut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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