100 grams of Sanitarium So Good Lite Soy Milk has 45 calories (189 kilojoules). There are 5 grams of carbs per 100g in Sanitarium So Good Lite Soy Milk. See the Nutrition Facts panel below:
Made in Australia from at least 90% Australian ingredients Filtered Water, Soy Protein (3.5%), Corn Maltodextrin, Cane Sugar, Vegetable Oils (Sunflower, Canola), Acidity Regula. Tors (332, 450), Minerals (Calcium, Phosphorus, Magnesium), Antioxidant (Ascorbic Acid), Vitamins (B12, A, B2, D2, B1), Natural Flavour. (All ingredients are of non-animal origin). Sanitarium So Good Lite Soy Milk is a chilled dairy free milk alternative So Good™ Lite chilled soy milk has even more to love, with added omega 3 and vitamin D. Our plant based source of omega 3 is an essential daily nutrient and with nearly one in four Australian adults having low levels of vitamin D*, it’s a great way to get more vitamin D into your diet. Contains:Source of proteinHigh in CalciumVitamins and MineralsNon-GM Soy‡60% less fat than So Good™ RegularNo artificial colours or flavoursNaturally free from:Lac. ToseGlutenCholesterolDairy Available chilled in selected stores and as UHT in the Long Life Milk section of your supermarket.‡ So Good™ uses soy protein that is Identity Preserved. Identity Preservedmeans that every stage from seed to supermarket is controlled, to maintain segregation andminimisethe possibility of mixing Identity Preserved soybeans with any genetically modified soybeans. * ABS (2014) Australian Health Survey: Biomedical Results for Nutrients, 2011-12. Accessed online 15 Oc. Tober 2015. For more information visit: https:sogood. Com. Au.
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Food Energy in Sanitarium So Good Lite Soy Milk
If you were to add 80 grams of Sanitarium So Good Lite Soy Milk to your meal, your calorie count would increase by 36, equivalent to 151 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sanitarium So Good Lite Soy Milk
There are 3g of protein and 1g of fat (and no saturated fat) per 100 grams of Sanitarium So Good Lite Soy Milk.
Carbs, Sugar, and Sodium
100 grams of Sanitarium So Good Lite Soy Milk contains 5g carbohydrates, 2g sugar, and 45mg of sodium.
Compare to Other, Similar Foods
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