Calories in Sanitarium Granola Oat Clusters, Vanilla and Almond

Sanitarium Granola Oat Clusters, Vanilla and Almond has 392 calories (1640 kilojoules) per 100 grams. There are 64g carbs in 100g of Sanitarium Granola Oat Clusters, Vanilla and Almond. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Sanitarium Granola Oat Clusters, Vanilla and Almond. Were you looking for Sanitarium Honey Soy Mini Ripples Lunchbox Legends, Sanitarium Honey Weets, or Sanitarium Light N Tasty Berry instead? You can easily search for different foods with calcount’s search box.

Sanitarium Granola Oat Clusters, Vanilla and Almond is a popular food product which is readily available in Australia. One 80g serving contains 313.6 calories (1312kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Granola Oat Clusters, Vanilla and Almond

There are 64 grams of carbohydrates, including 18g sugar in 100 grams of Sanitarium Granola Oat Clusters, Vanilla and Almond.

Protein and Fat in Sanitarium Granola Oat Clusters, Vanilla and Almond

Each 100g of Sanitarium Granola Oat Clusters, Vanilla and Almond contains 10 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Sanitarium Granola Oat Clusters, Vanilla and Almond

There are 260mg of sodium per 100 grams of Sanitarium Granola Oat Clusters, Vanilla and Almond.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sanitarium Granola Oat Clusters, Vanilla and Almond! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.