Calories In Salad, Chickpea, With Vegetables

Calories in Salad, chickpea, with vegetables

There are 60 calories (253 kilojoules) in 100 grams of Salad, chickpea, with vegetables. 100g of Salad, chickpea, with vegetables contains 7g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 253
  • Sodium (mg) 114
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 4




About This Food

This Nutrition Information is for Salad, chickpea, with vegetables. Were you looking for Salad, Coleslaw With Dressing, Fresh, From Deli, Salad, coleslaw, commercial, added dressing, or Salad, coleslaw, homemade from basic ingredients, added dressing instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, chickpea, with vegetables from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, chickpea, with vegetables

There are 60 calories, equivalent to 253 kilojoules, per 100 grams of Salad, chickpea, with vegetables. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, chickpea, with vegetables

Each 100g of Salad, chickpea, with vegetables contains 7g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Salad, chickpea, with vegetables

Each 100g of Salad, chickpea, with vegetables contains 1g of fat, and has no saturated fat. That same food portion has 114mg of sodium and 2 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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