Calories in Rokeby Farms Coconut Quark Yoghurt

Rokeby Farms Coconut Quark Yoghurt has 132 calories (551 kilojoules) per tub (170g) serve. Use the Rokeby Farms Coconut Quark Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Rokeby Farms Coconut Quark Yoghurt. Were you looking for Rokeby Farms Dutch Chocolate Whole Protein Smoothie, Rokeby Farms Filmjolk Probiotic Milk Blueberry, or Rokeby Farms Filmjolk Probiotic Milk Natural instead? You can easily search for different foods with calcount’s search box.

Rokeby Farms Coconut Quark Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 62.4 calories (259.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Rokeby Farms Coconut Quark Yoghurt

There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Rokeby Farms Coconut Quark Yoghurt.

Protein and Fat in Rokeby Farms Coconut Quark Yoghurt

Each 100g of Rokeby Farms Coconut Quark Yoghurt contains 9 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Rokeby Farms Coconut Quark Yoghurt

There are 28mg of sodium per 100 grams of Rokeby Farms Coconut Quark Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Rokeby Farms Coconut Quark Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.