There are 162 calories (676kJ) in a 136g serve of Rice a Riso Chicken Rice 99% Fat Free. On a 100 gram basis, there are 119 calories in Rice a Riso Chicken Rice 99% Fat Free. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 119
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 497
Sodium (mg) 277
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 24
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
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About This Food
Rice a Riso Chicken Rice 99% Fat Free has 162 calories, 4.2g protein, 1g fat (1g saturated), and 32.8g carbohydrates (including 1.8g sugars) per serve. Satisfy the whole family with a quick and tasty rice dish made simple with Rice a Riso. Quick and easy to prepare either on the stove top or in the microwave. Serve as a side dish or use as a base to create a delicious and easy meal the whole family will enjoy. Packet contains rice + risoni + seasoning. – Quick and easy to prepare- Makes 4 side dish serves- No added MSG or preservatives – No artificial colours- 99% fat free**When made up according to pack instructions (reconstituted).
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