Calories in Resource Dessert Fruit, Apple Prune

Resource Dessert Fruit, Apple Prune has 203 calories (848 kilojoules) per tub (125g) serve. Use the Resource Dessert Fruit, Apple Prune Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Resource Dessert Fruit, Apple Prune. Were you looking for Resource Dessert Fruit, Apple Strawberry, Resource Diabetic, All Flavours, Ready to Drink, or Resource Fruit Beverage, All Flavours, Ready to Drink instead? You can easily search for different foods with calcount’s search box.

Resource Dessert Fruit, Apple Prune is a popular food product which is readily available in Australia. One 80g serving contains 129.6 calories (542.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Resource Dessert Fruit, Apple Prune

There are 24 grams of carbohydrates, including 15g sugar in 100 grams of Resource Dessert Fruit, Apple Prune.

Protein and Fat in Resource Dessert Fruit, Apple Prune

Each 100g of Resource Dessert Fruit, Apple Prune contains 5 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Resource Dessert Fruit, Apple Prune

There are 90mg of sodium per 100 grams of Resource Dessert Fruit, Apple Prune.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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