Calories in Red Tractor Foods Pale Nut Crunch Granola
Red Tractor Foods Pale Nut Crunch Granola contains 393.6 calories in an 80g serving. It has 22g of carbs, including 12g of sugar, 20g of protein, and 32g of fat per 100g serving. It is important to be mindful of serving sizes to maintain a balanced diet.
Red Tractor Foods Pale Nut Crunch Granola is a popular food product which is readily available in Australia. One 80g serving contains 393.6 calories (1648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Red Tractor Foods Pale Nut Crunch Granola
There are 22 grams of carbohydrates, including 12g sugar in 100 grams of Red Tractor Foods Pale Nut Crunch Granola.
Protein and Fat in Red Tractor Foods Pale Nut Crunch Granola
Each 100g of Red Tractor Foods Pale Nut Crunch Granola contains 20 grams of protein and 32 grams of fat. There are 8g of saturated fat included.
Sodium in Red Tractor Foods Pale Nut Crunch Granola
There are 14mg of sodium per 100 grams of Red Tractor Foods Pale Nut Crunch Granola.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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