Calories in Red Seedless Watermelon Whole

There are 30 calories (127 kilojoules) in 100 grams of Red Seedless Watermelon Whole. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

Nutrition:

About This Food

This Nutrition Information is for Red Seedless Watermelon Whole. Were you looking for Red Square Vodka, Red Tractor Foods Almond and Coconut Granola, or Red Tractor Foods Bircher Muesli instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. Large oval fruit with a thick green skin and a sweet watery pink to red flesh with usually many seeds. Often the deeper colored the flesh, the sweeter the taste. Watermelon’s flesh contains about 6% sugar and it is comprised primarily of water.������ Availability All year. Ways to eat Watermelon is best utilized in fresh, uncooked applications. Its flesh can be cubed, balled, sliced into wedges or pureed. The large shell can be carved into a decorative basket and used as a natural vessel for serving beverages or salads. Pureed it can be used to flavor drinks or to make granitas, sorbets and chilled soups. Its sweet flavor pairs well with cucumber, arugula, basil, mint, citrus juice, peanuts, coconut, pecans and robust cheeses such as feta, romano and parmesan. Though not commonly consumed as a result of its bitter flavor the rind of the Watermelon is edible and can be grilled, stewed, stir-fired or pickled. The seeds as well are edible and can be roasted or dried and seasoned. Unlike moser melons, refrigerate Watermelon for best flavor.������ .

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Red Seedless Watermelon Whole

If you were to add 80 grams of Red Seedless Watermelon Whole to your meal, your calorie count would increase by 24, equivalent to 102 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Red Seedless Watermelon Whole

There is no protein and no fat (and no saturated fat) per 100 grams of Red Seedless Watermelon Whole.

Carbs, Sugar, and Sodium

100 grams of Red Seedless Watermelon Whole contains 6g carbohydrates, 6g sugar, and 2mg of sodium.

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A Note about How Many Calories there are:

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