Calories in Quorn 2 Cheese and Spinach Schnitzels

Quorn 2 Cheese and Spinach Schnitzels has 215 calories (900 kilojoules) per 100 grams. There are 16g carbs in 100g of Quorn 2 Cheese and Spinach Schnitzels. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Quorn 2 Cheese and Spinach Schnitzels. Were you looking for Quorn 2 Herb and Garlic Fillets, Quorn 2 Vegan Schnitzels, or Quorn 2 Vegan Schnitzels instead? You can easily search for different foods with calcount’s search box.

Quorn 2 Cheese and Spinach Schnitzels is a popular food product which is readily available in Australia. One 80g serving contains 172 calories (720kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Quorn 2 Cheese and Spinach Schnitzels

There are 16 grams of carbohydrates, including 3g sugar in 100 grams of Quorn 2 Cheese and Spinach Schnitzels.

Protein and Fat in Quorn 2 Cheese and Spinach Schnitzels

Each 100g of Quorn 2 Cheese and Spinach Schnitzels contains 9 grams of protein and 12 grams of fat. There are 3g of saturated fat included.

Sodium in Quorn 2 Cheese and Spinach Schnitzels

There are 488mg of sodium per 100 grams of Quorn 2 Cheese and Spinach Schnitzels.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Quorn 2 Cheese and Spinach Schnitzels! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.