Calories in Proud and Punch It's All Greek to Me Plain Frozen Greek Style Yoghurt

Calories in Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt

Proud and Punch It's All Greek to Me Plain Frozen Greek Style Yoghurt has 141 calories (590 kilojoules) per 100 grams. There are 24g carbs in 100g of Proud and Punch It's All Greek to Me Plain Frozen Greek Style Yoghurt. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 141
  • Total Fat (g) 3
  • Saturated Fat (g) 3
  • Kilojoules 590
  • Sodium (mg) 59
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 24
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 3






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About This Food

This Nutrition Information is for Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt. Were you looking for Proud and Punch Keep Calm and Carrot On Bar, Proud and Punch Orange You Glad Bar, or Proud and Punch Paging Dr. Green Bar instead? You can easily search for different foods with calcount’s search box.

Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 112.8 calories (472kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt

There are 24 grams of carbohydrates, including 15g sugar in 100 grams of Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt.

Protein and Fat in Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt

Each 100g of Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt contains 3 grams of protein and 3 grams of fat. There are 3g of saturated fat included.

Sodium in Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt

There are 59mg of sodium per 100 grams of Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Proud and Punch It’s All Greek to Me Plain Frozen Greek Style Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.