Calories in Powerade ION4 Gold Rush

Calories in Powerade ION4 Gold Rush

PowerAde ION4 Gold Rush has 148 calories (618 kilojoules) per bottle (600ml) serve. Use the PowerAde ION4 Gold Rush Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 25
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 103
  • Sodium (mg) 28
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 0




About This Food

This Nutrition Information is for Powerade ION4 Gold Rush. Were you looking for Powerade ION4 Lemon Lime, Powerade ION4 Mountan Blast, or Powerade Isotonic Berry Ice Drink instead? You can easily search for different foods with calcount’s search box.

Powerade ION4 Gold Rush is a popular food product which is readily available in Australia. One 80g serving contains 20 calories (82.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Powerade ION4 Gold Rush

There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Powerade ION4 Gold Rush.

Protein and Fat in Powerade ION4 Gold Rush

Each 100g of Powerade ION4 Gold Rush contains no protein has no fat. There is no saturated fat included.

Sodium in Powerade ION4 Gold Rush

There are 28mg of sodium per 100 grams of Powerade ION4 Gold Rush.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Powerade ION4 Gold Rush! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.