Calories in Potato, coliban, peeled, raw

There are 58 calories (243 kilojoules) in 100 grams of Potato, coliban, peeled, raw. 100g of Potato, coliban, peeled, raw contains 12g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Potato, coliban, peeled, raw. Were you looking for Potato, desiree, peeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined, Potato, desiree, peeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, or Potato, desiree, peeled, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Potato, coliban, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Potato, coliban, peeled, raw

There are 58 calories, equivalent to 243 kilojoules, per 100 grams of Potato, coliban, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Potato, coliban, peeled, raw

Each 100g of Potato, coliban, peeled, raw contains 12g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Potato, coliban, peeled, raw

Each 100g of Potato, coliban, peeled, raw has no fat, and has no saturated fat. That same food portion has 4mg of sodium and 1 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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