Calories in Pork, butterfly steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil
There are 184 calories (773 kilojoules) in 100 grams of Pork, butterfly steak, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, canola oil. 100g of Pork, butterfly steak, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, canola oil contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 184
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 773
Sodium (mg) 59
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 34
About This Food
Cooked pork from the midsection of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with canola oil. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Pork, butterfly steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil from Food Standards Australia New Zealand (FSANZ), with thanks.
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