Calories in Piranha Cinnamon Walnut and Multigrain Mix
Piranha Cinnamon Walnut and Multigrain Mix contains 440.8 calories per 80g serving. It has 43g of carbs, including 11g of sugar, 6g of protein, and 40g of fat per 100g serving. It also has 297mg of sodium per 100g. Use a food scale or visual cues for accurate serving sizes.
Piranha Cinnamon Walnut and Multigrain Mix is a popular food product which is readily available in Australia. One 80g serving contains 440.8 calories (1848.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Piranha Cinnamon Walnut and Multigrain Mix
There are 43 grams of carbohydrates, including 11g sugar in 100 grams of Piranha Cinnamon Walnut and Multigrain Mix.
Protein and Fat in Piranha Cinnamon Walnut and Multigrain Mix
Each 100g of Piranha Cinnamon Walnut and Multigrain Mix contains 6 grams of protein and 40 grams of fat. There are 6g of saturated fat included.
Sodium in Piranha Cinnamon Walnut and Multigrain Mix
There are 297mg of sodium per 100 grams of Piranha Cinnamon Walnut and Multigrain Mix.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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