Calories in Pie, sweet, fruit mince, commercial

There are 408 calories (1711 kilojoules) in 100 grams of Pie, sweet, fruit mince, commercial. 100g of Pie, sweet, fruit mince, commercial contains 63g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Pie, sweet, fruit mince, commercial. Were you looking for Pie, sweet, fruit mince, homemade, Pie, sweet, lemon meringue, commercial, or Pie, sweet, lemon meringue, homemade instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pie, sweet, fruit mince, commercial from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pie, sweet, fruit mince, commercial

There are 408 calories, equivalent to 1711 kilojoules, per 100 grams of Pie, sweet, fruit mince, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pie, sweet, fruit mince, commercial

Each 100g of Pie, sweet, fruit mince, commercial contains 63g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Pie, sweet, fruit mince, commercial

Each 100g of Pie, sweet, fruit mince, commercial contains 16g of fat, including 7g saturated fat. That same food portion has 281mg of sodium and 40 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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